Elevating Wellness with Functional Medicine


Our higher-level approach provides clarity & clinically-driven strategy, to understand the powerful role of health in your life and career.  We specialize in elevating & aligning sleep, mood, weight, energy and optimal aging.


Refining Health

Our virtual Functional Medicine Practice provides a personalized, science-based approach to healthcare and optimal wellness.  Our practitioner-guided methods empower you to recondition the underlying root causes that keep you from your true potential. At MNDSHFT, we are dedicated to listening and providing clear, long-term solutions, so you can live with intention, experience vitality and create alignment in health, in work and in life.

“ I no longer have daytime fatigue, and actually have so much more energy! I can sleep the entire night and cannot even remember the last time I was bloated! This has completely changed my life and I’m not even near the end of my MNDSHFT Health journey.”    

– Ashley, C.

functional wellness

Virtual Health Consulting

Partner with MNDSHFT worldwide, via zoom or video conferencing. Structured concierge healthcare allows for more time in your day, ease of scheduling, and direct access to innovative, precise health solutions. No traffic. No parking. More time for you. 


Restored Sleep


Up-Leveled Performance


Reduced Inflammation


Radiant Skin


Enhanced Mood


Focused Nutrition


Eliminate Bloating


Balanced Hormones


Sustained Energy


Healthy Weight

Note From the Founder:

I understand what it’s like to be overwhelmed and overbooked. Without intentionality, when you are focused on personal and professional growth, it’s easy to let your health slip. You may wake up wondering why your body seems to be fighting against you and your health impeding your performance. It is not uncommon to see high-achieving professionals and successful women burned out and unwell! 

You deserve the opportunity to thrive, with strong, resilient health that fuels your daily life. This is why I started MNDSHFT Health, to provide cutting-edge strategies & solutions that support your specific lifestyle, optimize your time and prevent illness.  I want you to experience vitality.

Complimentary Supplement Guide

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Schedule a Consultation Call

Interested in working with us? Ready for a life of vitality? Apply below: