Elevating ENERGY + MOOD + LIBIDO + SKIN + GUT + MIND + SLEEP
Make Health Your Greatest Asset
Are you ready to transform these symptoms?
Chronic Stress & Fatigue
Anxiety/Depression
Stubborn Weight
Brain Fog
Dull Skin
Hormone Imbalance
Bloating & Digestion Issues
Insomnia
Thyroid Dysfunction
Allergies
Ongoing, chronic stress can lead to health destruction & biochemical changes in our brain & body. Without correction, these harmful effects can cause or worsen many serious health problems. If you feel like your body is fighting against you and impeding your performance, you are in the right place.
THE MNDSHFT Method
Learn our proven process
Define
Comprehensive Health Review
This customized, exploratory session will launch a deep dive into your health history, your unique interaction with your environment, identify underlying causes and triggers of annoying symptoms, and assess personal barriers to achieving health & vitality.
Refine
Advanced Functional Medicine Testing
Cutting-edge biomarker testing allows us to address the underlying causes of gut & hormone imbalance, nutrient deficiency, cortisol response, intolerance and toxin build-up. These clinical tests uncover hidden root causes of dysfunction that can have a powerful impact on your health.
Empower
Signature Functional Medicine Course
12 engaging video-based modules of nutrition, detoxification, sleep, movement and mindset. This self-paced course will teach you the scientific functional medicine and psychological principles to acquire revolutionary tools and implement new habits, resulting in life-changing performance and health.
Transform
Personalized health consulting
Utilizing your history, unique physiology and biomarkers, your Functional Medicine Practitioner will guide and support your through your elevated journey. They will provide accountability and support in helping you find clarity in HOW your body functions and the intentional personalized strategies for life-long wellness.
Let’s Get Started!
Choose your route to wellness below
Ready to make health your greatest asset?
This is not a method that will leave you feeling back to square one after 3 months. When you restore control and vitality, you can feel confident and empowered to be your own health advocate, for life.
Private 1:1 Vitality Journey
HIGH LEVEL FRAMEWORK
A partnership to transform your health
This exclusive 5 month MNDSHFT Program is our most comprehensive and robust offering. In the Private 1:1 Vitality Journey, you will partner with your practitioner to take a deep dive into your unique expression of health, learn individualized protocols specific to your lab results and change the course of your life. With high-touch, 1:1 accountability and focused visits, your personal Functional Medicine Practitioner will leave no stone unturned.
In this restorative functional medicine framework, you will learn the root causes of dysfunction and define strategies to ‘biohack’ your health, eliminate the harmful effects of stress, and allow your body to function as it was designed; without exhaustion, imbalance or disease. So you can not only live, but thrive.
Become a Client
Schedule your Comprehensive Health Review
toBegin today…
Interested in elevating your health with our self-paced course?
RISE by MNDSHFT Health
OUR SIGNATURE FUNCTIONAL MEDICINE COURSE
Coming Soon!
Our comprehensive, engaging science-based video module course, teaching the transformative power of functional medicine. Designed to optimize your health with hundreds of assessments and protocols to restore your wellness game, align your habits and promote vitality!
What’s Included
NUTRITION
DAILY DETOXIFICATION
SLEEP OPTIMIZATION
RESILIENCY TRAINING
GUT HEALTH
NON-TOXIC LIFESTYLE
MASTERING MOVEMENT
HORMONE BALANCE
Is it your time?
Get on the waitlist
I’m ready to feel better!
WHAT IF I ALSO WANT support?
Rise +
our signature course + LIVE coaching support
Your first step in your functional medicine journey, including: Access to RISE by MNDSHFT Health, 1:1 coaching support and availability to add-on Advanced Biomarker labs. This offering provides strategic practitioner support, 1:1, personalized follow-up visits, and 5 month access and support through RISE +.
Our eye-opening labs…
I’m ready for answers &
an action plan!
Begin your 1:1 Functional Health Journey
Comprehensive Health Review
CONNECT BEFORE ENROLLING ?
Schedule a complimentary consultation call with one of our Functional Medicine Practitioners