The MNDSHFT Team

Professional Wellness Strategists

A growing team of functional medicine practitioners and complementary therapuetic & wellness professionals collaborating to help you achieve optimal wellness.

Jennifer Wheeler, NP-C

Functional Medicine Practitioner

Founder, MNDSHFT Health

Jennifer Wheeler, MSN, MS, NP-C is a board-certified primary care nurse practitioner, clinical physiologist, functional medicine practitioner and multi-passionate entrepreneur.  She has richly enjoyed her nearly 20 years in the healthcare field, caring for patients across the lifespan in the neurosurgical ICU, operating room, regenerative medicine and primary care settings.

Her mind & motivation shifted while practicing family medicine.  Jennifer realized 10 minute visits to address symptoms, a pharmaceutical approach to treatment and a focus on managing disease was not what the majority of her patients needed or even wanted. Health is not the absence of disease, Jennifer believes, “health is living a life of vitality.” She found traditional medicine’s standard labs are compared to a broad range and are not enough of an indication to help her patients figure out what was at the root of their symptoms.  

Jennifer’s desire to invest more personalized time with her patients, listening to how they interact with their environment, taking a deeper dive into their personal background and mindset, lead her to discover the functional medicine approach to healthcare. She believes a practitioner should focus on preventing chronic illness and finding the root causes of disease, to truly provide what her clients need to live a full life with their health being at the epicenter. 

Jennifer created MNDSHFT Health to provide a personalized, wholistic approach to healthcare and aims to always give her clients the time and care they deserve. She specializes in creating individualized transformation programs that clinically investigate the underlying causes of chronic disease, with a focus on hypertension, high cholesterol, diabetes, hormone imbalance, digestive disorders and brain health. 

When Jennifer’s clients dedicate themselves to MNDSHFT’s framework, they not only begin to heal, they gain clarity of the mind and can feel healthier than they ever thought possible. Jennifer guides her clients in their own personal health journey, with honesty, dedication and compassion.

Family Nurse Practitioner

Master of Science in Nursing, Thomas Jefferson University 

Functional Medicine Practitioner

Institute for Functional Medicine 

School of Applied Functional Medicine 

Clinical Physiologist

Master of Science in Physiology, Columbia University  

Sirae Sprecher Msw., lcsw

Cognitive WELLNESS STRATEGIST, MINDSET SHIFT COACH

“In effort to heal our body we must also heal our mind.” Sirae is a certified Cognitive Behavior Therapist and Licensed Clinical Social Worker with a special focus on adults experiencing symptoms of anxiety and depression. Sirae joined MNDHSFT Health as our Cognitive Wellness Strategist where she utilizes her experience as a therapist in her role as a mindset coach with a solution-focused approach to healthy mindset shifting.  Working with Sirae, you will implement strategies to finally break free from negative thought patterns and habits that have kept you from health and freedom. Her passion for mental and physical wellness is evident in every interaction with her clients. 

Whitney Conway

Functional Medicine Practitioner

Whitney’s 6 years as an Emergency Room Nurse and medical forensic examiner built the foundation for her passion in health care. It wasn’t until her first baby that her calling came to fruition. Whitney realized the importance of preventative care and optimal wellness during this time. She joined MNDSHFT Health as a Functional Medicine Practitioner,  where she brings her wealth of knowledge, compassion and root cause approach to helping her clients heal from the inside out.

Michelle Knight

Functional Medicine Practitioner

Michelle spent 15 years as an Obstetrician and Gynecologist in Philadelphia. It was during this time she realized the significant deficiency in what was offered to women to help address their most common complaints: lack of energy, irritability, loss of libido, and weight management. In her search for real solutions to offer her patients, she found the Functional Medicine approach for truly discovering the root cause of these concerns. As a MNDSHFT Health Functional Medicine Practitioner, Michelle is passionate about an individualization of care to help women feel and function at their best.

Britney flood

Functional Medicine Practitioner

Britney is a 13 year veteran in traditional healthcare, with the majority of her time spent as a certified emergency nurse. During her first pregnancy, she experienced first hand the lack of quality prenatal and postnatal care. She became certified as an integrative health practitioner to pursue her passion in providing women with the support and knowledge needed to nourish their bodies during all phases of motherhood. We are lucky to have her as a Functional Medicine Practitioner here at MNDSHFT Health.

Shara Fairman

Functional Medicine Practitioner 

Shara is a board certified registered nurse with 2 decades of experience in healthcare. After years of working acute care in hospitals, her passions were realized through her own self care and hobbies. Holistic care and functional medicine have become her true energy focus. Her vision is to be part of the optimal wellness revolution, disrupting the traditional way of healthcare.  Her mission is living and breathing here at MNDSHFT Health as Functional Medicine Practitioner helping women discover the root cause of their symptoms and reach optimal wellness. 

Kayla Weidner

Business Wellness Strategist & Marketing Director

Kayla is the founder of a global health beverage brand, pilates instructor and wellness strategist. She brings a wealth of knowledge in branding and business operations from her education at the University California Santa Barbara in Marketing. She is versed in clean and green wellness strategies and nutritious recipes. Kayla’s passion for health and vitality brought her to MNDSHFT where she feels grateful for the opportunity to serve the company’s mission toward a well society through empowering other’s in their own journey to living a well life. 

speaking engagements

Inquire below to hire Jennifer for a live talk or training on the benefits of functional medicine for your company or event.  Speaking engagements and trainings can focus on your individualized needs, including: increasing energy + cognitive function, stress reduction techniques, gut-brain connection, toxin elimination, healthy metabolism, mindset shift for clarity and focus, daily routines for increased productivity and more.

“Leaving no stone unturned, I take a deep dive into your unique expression of health, by looking at how you interact with the world around you and the world within you.”

Jennifer Wheeler

Founder, MNDSHFT Health

MNDSHFT VALUES 

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Your time is invaluable.  The MNDSHFT program approach is centered on active listening and being present in connection.  This allows your convenient visits to be efficient and productive.

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No more guessing, researching, or endless health recommendations. The overwhelm is over.  The true answer is within your own body.  Your MNDSHFT program will provide defined and sustainable strategies to support you in the path forward.

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Everything you choose can make you feel better or worse. It’s your time to live with purpose.  You will engage a mindset shift, to approach your health with strength, passion and the clarity needed to create positive changes.

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We are geeks at heart with a true passion for studying how to biohack your body & deconstruct disease. Your individualized plan will be curated through interpretation of functional medicine lab test results & science-based application.

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Are you ready to make health your greatest asset?